thecroptoptrainerJul 21, 20201 min readGang Green Machine SmoothieIngredients:1 ½ cup Kale1 ½ spinach 1/3 cup Non-fat Greek yogurt 1 orange(peeled) 1 cup frozen or fresh mango and/or pineapple 2/4 of water, 8-10 strawberries frozen or fresh 1 – teaspoon chia seed ½ banana
Ingredients:1 ½ cup Kale1 ½ spinach 1/3 cup Non-fat Greek yogurt 1 orange(peeled) 1 cup frozen or fresh mango and/or pineapple 2/4 of water, 8-10 strawberries frozen or fresh 1 – teaspoon chia seed ½ banana
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